real food is the new black

Misty Maklad
Autoimmune ​Certified Paleo Coach
Certified Health & Wellness Advocate
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    Why You Should Be Taking Magnesium

    Why You Should Be Taking Magnesium

    Over 50% of Americans are deficient in Magnesium. Here, I will tell you what magnesium does for us, the symptoms of magnesium deficiency, why we are deficient, where we get magnesium, the difference in the various types of Magnesium, and how each affects our body. But first, always consult with your health care professional before to start taking any supplements. What is Magnesium and why do we need it? Magnesium is a mineral. It is an important nutrient needed in order for t
    Featured Posts
    How Food is Causing Depression

    How Food is Causing Depression

    Recent Posts
    Why You Should Be Taking Magnesium

    Why You Should Be Taking Magnesium

    What’s The Deal With Dairy Intolerance?

    What’s The Deal With Dairy Intolerance?

    Why Forgiveness Helps You Heal

    Why Forgiveness Helps You Heal

    Paleo in Las Vegas

    Paleo in Las Vegas

    How Food is Causing Depression

    How Food is Causing Depression

    AIP/Paleo Creamy Chicken Soup

    AIP/Paleo Creamy Chicken Soup

    Scandinavian Paleo Eats & Treats

    Scandinavian Paleo Eats & Treats

    Rainbow Cabbage Stir Fry

    Rainbow Cabbage Stir Fry

    Getting to Memphis while AIP/Paleo

    Getting to Memphis while AIP/Paleo

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