Why You Should Be Taking Magnesium
Over 50% of Americans are deficient in Magnesium. Here, I will tell you what magnesium does for us, the symptoms of magnesium deficiency, why we are deficient, where we get magnesium, the difference in the various types of Magnesium, and how each affects our body. But first, always consult with your health care professional before to start taking any supplements. What is Magnesium and why do we need it? Magnesium is a mineral. It is an important nutrient needed in order for t
