Why Forgiveness Helps You Heal
Forgiveness…what does this have to do with weight gain, “catching” a cold, or the food you eat? Everything!! Have you ever downed an...
Paleo in Las Vegas
Traveling while remaining Paleo or AIP can be difficult. It takes a lot of research and planning prior to traveling to keep up with the...
AIP/Paleo Creamy Chicken Soup
Having been AP/Paleo for more than a few years now, I’ve been missing creamy soups. I enjoy eating soup year round and decided to make my...
Scandinavian Paleo Eats & Treats
I love to travel. Repeat. I. Love. To. Travel. Although it can be quite difficult to travel and still eat Paleo/AIP, I took the trip...
Rainbow Cabbage Stir Fry
I am lazy. Well, I was when I started this recipe. It turns out this is not for those who want a super quick meal. It takes about 45...
Getting to Memphis while AIP/Paleo
It can be quite difficult to travel and still eat well. My lifestyle diet is AIP/Paleo. In other words Autoimmune Protocol and...
